Phyllis Kosminsky, PhD Center for Hope The death of a spouse is among the greatest sources of grief. We not only lose the person who may be closest to us, we lose the person who most likely helped us function in the world and on whom we depended to help us through life’s traumas. The… Continue reading Getting Back to Life After the Death of a Spouse
Tag: Sadness
A New Way to Fight Depression Using Only Your Mind
Zindel Segal, PhD, CPsych Centre for Addiction and Mental Health Suffering from depression is very different from being sad. Sadness is a normal part of life. Depression is a constellation of psychological and physical changes that persist, unrelenting, for a minimum of two weeks — and often much longer. One of every eight women and… Continue reading A New Way to Fight Depression Using Only Your Mind