There are plenty of articles out there about what to do to make your skin look young again. But what if you still have it? How do young women keep their skin looking the way it is now well into the future? The following five easy tips can help you keep your youthful glow. 1.… Continue reading 3 Easy Tips to Keep Your Skin Healthy
Category: Health & Fitness
Hair Loss And Hair Facts
In order to give your hair the best care, you must learn about it. Weather you are looking for the best hair loss products or using hair straighteners, you will find the following facts interesting and informative • In any given time, about 10% of the hairs are resting and the rest are growing. •… Continue reading Hair Loss And Hair Facts
Grieving Our Losses
What is it about Grief & Loss that upsets us so much? Is it the heavy duty emoting that we have to do to get through our suffering? Is it the fear we have about opening ourselves to all this pain? Because, let’s face it, it’s hard down there, in the land of grieving where… Continue reading Grieving Our Losses
6 Advantages of Free Weights Over Exercise Machines
Meet Sarah. About a year ago, Sarah saw an infomercial about a “multi-unit” workout machine. The announcer called it a “revolutionary” piece of equipment, claiming that people would see results in “just 2-4 weeks”. It exercised all major body parts and the female model shown using the machine said it “was safer and more effective… Continue reading 6 Advantages of Free Weights Over Exercise Machines
6 Steps to Super-Sexy, Summer Skin!
As is the case with so many things we humans do, less is more. Skin care need not be as difficult, time-consuming or as expensive as some would have you believe. Step one: Drink lots of water! Skin loves water and responds almost immediately,by being plumped up and younger looking. Don’t wait until you’re feeling… Continue reading 6 Steps to Super-Sexy, Summer Skin!