As far as I’m concerned, there is nothing quite like being able to go right out in your own back yard and pick some ingredients for that nights dinner. Vegetable gardening is a wonderful hobby that can actually provide you with something very tangible to show for your efforts… food. If you already have a… Continue reading Vegetable Gardening-Your Own Organic Vegetables
Category: Healthy Eating
Cooking In The Spring-Tips For Grilling Outdoors
One of the great things, and something that many of us look forward to all winter, is some outdoor cooking in the spring. There is nothing quite like outdoor cooking, except maybe eating outside. It’s such a pleasure to smell the smell of food cooking outdoors. Here are some great tips for you to follow… Continue reading Cooking In The Spring-Tips For Grilling Outdoors
What You Should Know About Pesticide Dangers
Spring is around the corner, and the last thing I want to be thinking about is fruit salad dosed with pesticides or a lovely cut of meat on the grill, generously marinated in bug spray. Why, then, is my mind traveling so firmly in this direction? It’s almost 40 years after DDT was banned, and… Continue reading What You Should Know About Pesticide Dangers
A Cup of Hot Tea Is Good for You — Or Is It?
Sitting down with a nice cup of hot tea feels positively virtuous these days. Every time we glance up at the evening news, there’s been another scientist telling us how good tea is for our health — it’s those antioxidants! But now here comes another study with a decidedly different take — tea can be… Continue reading A Cup of Hot Tea Is Good for You — Or Is It?
You Have H. Pylori — Now What?
You’ve been bothered by chronic indigestion, perhaps leading your doctor to order an endoscopy so he/she could look down your esophagus and into your stomach with a camera, and, give you some tests. The finding? For many, it’s that their digestive system is harboring the intestinal bacteria H. pylori… now what? In 1982, when… Continue reading You Have H. Pylori — Now What?